(Page 8) Roughly one year ago, on October 23, 2022, a small-town entrepreneur from Plainview, Texas, embarked on an extraordinary journey that would reshape the landscape of custom hat bars in her community...

(Page 18) Here in Lubbock, this local business owner's journey is nothing short of remarkable. Her story is one of unwavering faith and relentless determination. It's a tale of overcoming countless obstacles, including the recent challenge of relocating her beloved restaurant after two decades in the same spot...

(Page 11) A balanced diet is crucial for a healthier lifestyle, with protein offering a myriad of health benefits. Leading health organizations stress the significance of a well-rounded diet rich in protein for overall well-being...

(Page 12) As the warm colors of autumn begin to adorn the landscape, October continues Hispanic Heritage Month, a time when the rich traditions of Hispanic and Latino cultures are celebrated with pride. It is a season to pay homage to the traditions, histories, and contributions of Hispanic and Latino communities...